We all have those moments when we plan to improve our bodies, become healthier, fitter, and more energetic. But turning those plans into action can be tough without the right tools. That’s where the Ultimate Weight Loss and Fitness Tracker comes in, making your fitness journey fun, structured, and easier to manage.
Start with a Personalized Welcome Page that gives you a clear snapshot of where you are now and where you want to go. Set your goals, track your progress, and map your journey ahead.
Can you remember your body measurements and weight changes regularly? Probably not! That’s why we’ve included a Body Measurement Tab to track every minor detail, helping you stay on top of your fitness progress with ease.
Our Weight Loss Tracker helps you monitor your daily or weekly weight changes, giving you a clear visual of your progress over time. Whether it’s celebrating small victories or identifying areas for improvement, this tool ensures you’re always in control of your journey toward a healthier you.
Next, when you hit the gym, preplanning your workouts is crucial. Our Workout Planner lets you organize your routines, while the Workout Calendar ensures you know when it’s leg day, arm day, or rest day.
Healthy eating doesn’t mean you have to settle for the same salad every day! Our Weekly Meal Planner and Personalized Recipe Book allow you to organize your meals and write down your favorite recipes, making healthy eating enjoyable and sustainable.
To top it all off, we’ve added an Automated Grocery Shopping List and Grocery Expense Tracker to help you plan nutritious meals without going over budget.
The Ultimate Weight Loss and Fitness Tracker covers every aspect of your fitness journey—whether it’s exercise, diet, or budgeting—so you can focus on staying healthy, fit, and motivated.
Stay planned. Stay healthy. Stay fit.
Effortlessly plan your workout & meal, and track your habits with these 10 automated tabs.
- Personalized Welcome Page: Customize the Weight Loss & Fitness Planner to suit your specific requirements and preferences.
- Body Measurement Tab: Track your body measurements to monitor progress over time.
- Weight Loss Tracker: Stay on top of your weight loss journey with an easy-to-use progress tracker.
- Workout Planner: Plan your workouts effectively with customizable routines.
- Workout Calendar: Organize your fitness schedule with a comprehensive workout calendar.
- Weekly Meal Planner: Plan your meals for the week to stay aligned with your fitness goals.
- Automated Grocery Shopping List: Automatically generate a shopping list based on your weekly meal plan.
- Recipe Book: Store and manage your favorite healthy recipes in one place.
- Grocery Expense Tracker: Keep track of your grocery expenses to manage your budget efficiently.
- Habit Tracker: Build and monitor new habits to complement your fitness journey.
- It comes with a visually informative weight loss ladder. Climb up the weight loss ladder, earn badges and unlock rewards.
- Workout planner in a beautiful card view with adding pictures functionality
- 50+ fully automated graphs
- BMI & BMR calculator
- Custom weight units - kilograms (kg), pounds (lbs) and stones (st)
- Custom height units - centimeters (cm), inches (in) and feet & inches (ft in)
- A separate body measurement tab for current and desired weight - never forget your goals.
- Recipe Book with a space for 100 recipes
- Record your grocery purchase transaction for year after year
- Comes with 25+ automated graphs
- Make your life easier with the automated grocery shopping list prepared from your planned meal
- Track 25 of your daily habits
- Mood & Sleep tracking
- Track your daily water consumption
- Please note that you'll need a Google account to use this template, and it is not compatible with Excel or any other software. All the automation is done for you, making it simple to fill out each section with your information.
- If you have any questions or need assistance, feel free to reach out to us. Please keep in mind that this template is for personal use only, and you are not allowed to use any part of it to create your own for-sale products or engage in any public or commercial use.
- We offer a 7-day window for refunds or exchanges on all our digital products.
- You may not use the Product for any commercial purpose. You may not sell, distribute, lease, license, or sub-license the Product or make the Product available for use by others. You may not modify, adapt, translate, or create derivative works based on the Product.
How to download it?
Once your payment is complete, you will recieve an email containing a link to download a PDF file. This PDF will guide you to the spreadsheet and explain how to use it.
How to use it?
After downloading the file open the Google spreadsheet link provided. Then go to file > make a copy. This will create your own personal copy of the spreadsheet. Follow the step-by-step guidance in comprehensive user manual (provided to you) to customize the spreadsheet according to your individual preferences. If you have any additional questions, please do not hesitate to contact us at support@productivitypad.co.
Compatibility
Works across multiple platforms (Mac OS, Windows, iPhone, iPad, Android, Linux)